Ami isn’t just one Kegel exerciser, but three – making it a totally unique way to tone up your PC muscle. Achieve more PC muscle control and stronger orgasms at your own pace with three progressive weights and detailed guide to pelvic fitness. Ami harnesses the power of three – a trio of Kegel exercisers mean you can work your way through progressive weights to greater PC control, at your own speed.
Je Joue (the creator of these balls) has taken cues from the best medical and pleasure products on the market, to create a personal workout regiment that’s a lot more fun than the gym. If you’re new to Kegel exercise products or you’re out of practice, the Ami system is perfect for you.
Beginners should start with Ami 1, and gradually be able to progress to Ami 2 and Ami 3 as the muscle strength improves. Ami 1 is the recommended starting point for new or returning Kegel exercisers. Ami 2: A medium-sized double ball that's still soft yet slightly heavier, Ami 2 is the next step if you want more of a challenge. Ami 3: A small, hard and heavy double ball – this is the most advanced Ami for experienced users.
It is recommend to them 2 to 3 times a week for about 20 mins to start and increase the frequency. Use plenty of water-based lubricant before you begin exercising. There are many different Kegel exercises, and some may suit you more than others.
Attractively packaged in a discreet black box for storage.