Do you have low libido? While this can often be thought of as a taboo subject, it shouldn't be. Speaking to your mate, or your doctor, to try to determine the cause is an essential first step to getting your mojo back. The causes of low libido can be physical, mental, or emotional. What are some common issues that might be causing your low libido? Physical Stressors Any type of physical illness will likely have some impact on your desire. Being sick makes you tired, and when you're tired, you don't want to do anything that requires effort. If you have the occasional bout of flu or headache that affects your libido, it's likely nothing to worry about, and you should bounce back to normal in a few days. But, if you're always feeling too sick or too tired to do the deed, see a doctor. Illnesses like arthritis, diabetes, thyroid disorders, and high blood pressure can leave you feeling drained and significantly impact your sexual desire. Being over-worked can also wear y…

Sex doesn't just feel good, the act of procreation can benefit the mind and body in a number of ways. Would you like to have lower blood pressure, better bladder control, and a stronger immune system? If so, it's a good excuse for you feed the greed and start having sex more often.1. Sex Can Lower Your Blood PressureStatistics show one in three American adults suffer from high blood pressure (hypertension). This is worrying because, left untreated, people suffering from high blood pressure are more likely to succumb to heart attacks and strokes. It would unwise for anyone to throw away their blood pressure pills in favor of an earlier bedtime, research shows sex can be so good at combating stress it can help lower the blood pressure naturally. Although, people who have existing heart problems would be wise to have a chat with their doctor before they start getting too gymnastic between the sheets. The sexual act can further protect the heart by keeping testosterone and es…