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Kegel and Ben Wa Balls

Ben Wa balls, also also known as love balls, smart balls, or Kegel balls, are weighted balls meant to be worn inside the vagina. They're an ancient method used to train the pelvic muscles, and using them feels similar to doing Kegel exercises. But you don't have to actively do Kegels while wearing them, since the balls are weighted, so your pelvic muscles naturally work to hold them in place. In fact, these are one of the few sex toys you can use all day long and out in public – even strengthening your muscles without anyone knowing the difference.

Kegel balls, or Ben Wa balls, come in a variety of different weights and sizes to help you contract and release different muscles with ease. Choosing the right orgasm balls to fits your needs has to match your size, weight and pelvic floor strength.  Once you have a set of these weighted balls, how do you you use them?   A woman only needs to insert the balls into her vagina and then just contract the muscles to hold the place in place. Voila! That is the kegel work out. If you want to tone your PC muscles for increased vaginal lubrication, stronger clitoral sensations, better vaginal grip and greater orgasmic abilities --  insert them into your vagina and flex your PC muscles around them. Adding to the experience,  you can wear them all day and enjoy sensation from their movement. And you can wear them while using your vibrator and intensify your experience.To learn more, read our article: Health Benefits of Using Ben Wa Balls