Kegel and Ben Wa Balls

Ben Wa balls, also known as love balls, smart balls, or Kegel balls, are weighted balls meant to be worn inside the vagina. They're an ancient method used to train the pelvic muscles, and using them feels similar to doing Kegel exercises. But you don't have to actively do Kegels while wearing them, since the balls are weighted, so your pelvic muscles naturally work to hold them in place. In fact, these are one of the few sex toys you can use all day long and out in public – even strengthening your muscles without anyone knowing the difference.

Kegel balls, or Ben Wa balls, come in a variety of different weights and sizes to help you contract and release different muscles with ease. Choosing the right orgasm balls to fits your needs has to match your size, weight and pelvic floor strength.  Once you have a set of these weighted balls, how do you use them?   A woman only needs to insert the balls into her vagina and then just contract the muscles to hold the place in place. Voila! That is the kegel work out. If you want to tone your PC muscles for increased vaginal lubrication, stronger clitoral sensations, better vaginal grip and greater orgasmic abilities --  insert them into your vagina and flex your PC muscles around them. Adding to the experience,  you can wear them all day and enjoy sensation from their movement. And you can wear them while using your vibrator and intensify your experience.To learn more, read our article: Health Benefits of Using Ben Wa Balls

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  • Rechargeable Dual Kegel Balls Rechargeable Silicone Dual Kegel Balls

    Dual Vibrating Kegel Balls

    $54.00
    Primed and ready for your next pelvic floor workout, the Rechargeable Dual Kegel Ball is here to intensify your exercise routine. The all-women product development team of CalExotics has done it again by designing a double kegel vibrator as comfortable...
  • Adam & Eve Blue Blossom Glass Ben Wa Balls Adam & Eve Blue Blossom Glass Ben Wa Balls

    Adam & Eve Glass Ben Wa Balls

    $22.00
    Designed especially for Adam & Eve, these glass ben wa ball are 1" in diameter, with delicate handmade flowers embedded in the smooth glass spheres. Insert these beautiful , hand-blown glass pleasure balls into your vagina and stay aroused all day...
  • Intimate Pleasure Kegel Set Adam & Eve Intimate Pleasure Kegel Set

    Adam & Eve Intimate Pleasure Kegel Set

    $45.95
    Experience intimate pleasure and stronger orgasms with this luxurious kegel training kit. Simply slip one or two balls inside and squeeze your muscles around them to strengthen, tighten, and tone. As you move you'll feel weights inside each ball roll,...
  • Adam & Eve Eve's Silicone Kegel Training Set Adam & Eve Eve's Silicone Kegel Training Set Box

    Adam & Eve's Silicone Kegel Training Set

    $22.95
    Squeeze your way to stronger kegel muscles, increased erotic control, and your most powerful orgasms ever with this versatile kegel training set. Choose the level of your workout with two included trainers. Warm up with one single weighted ball, or go...
  • Asvani Glass Ben Wa Balls Asvani Glass Ben Wa Balls Packaging

    Asvani Glass Ben Wa Balls

    $19.95
      Such lovely way to flex your sexual muscles. These flowering ben wa balls are ideal for exercising Kegel muscles for more control and sexual sensation, as well as exploring your sensual side. The two glass spheres are weighted perfectly for Kegel...
  • B Yours Gleam Kegel Balls Stainless Steel B Yours Gleam Kegel Balls Stainless Steel

    B Yours Gleam Kegel Balls Stainless Steel

    $10.95
    This ancient technique of pleasure is still enjoyed today by women worldwide. They stimulate and massage you while challenging your pelvic muscles to hold them in place. They are also perfect to use along with other toys. Try using them while sitting, in...
  • Berman Dilator Set Berman Dilator Set box

    Berman Center Vibrating Dilator Set

    $43.00
    Expand and extend your pleasure with the Dr. Laura Berman Intimate Basics Dilator Set. The comprehensive collection is suitable for first-time and experienced users and is perfect for training the pelvic floor and vaginal muscles. The training set...
  • Fetish Fantasy Black Glass Ben Wa Balls Medium Sized Fetish Fantasy Black Glass Ben Wa Balls

    Black Glass Ben Wa Balls - Medium

    $30.00
    These luxurious black Ben Wa balls are made from borosilicate glass and designed to last a lifetime. Their size and weight make them perfect for vaginal stimulation and exercise use, and the nonporous glass is hypoallergenic and body safe. With regular...
  • Fetish Fantasy Series Limited Edition Glass Ben-Wa Balls Small 1in Diameter - Black Fetish Fantasy Series Limited Edition Glass Ben-Wa Balls Small 1in Diameter - Black

    Black Glass Ben Wa Balls - Small

    $28.00
    These luxurious black Ben Wa balls are made from borosilicate glass and designed to last a lifetime. Their size and weight make them perfect for vaginal stimulation and exercise use, and the nonporous glass is hypoallergenic and body safe. With regular...
  • We-Vibe Bloom Vibrating Kegel Balls with Blue Tooth Bloom Vibrating Kegel Balls - Rechargeable

    Bloom Vibrating Kegel Balls

    $119.95
     So visualize this: you are sitting in Starbucks texting on your smartphone. Or are you? Maybe you are controlling your Bloom Balls with your phone app and actually working out your kegels and tightening your vagina. It's a real possibility...
  • Dr. Laura Berman Silicoe Kegel Set Dr. Laura Berman Kegel Set Silicone Weighted Kegel Exercisers

    Dr. Berman Weighted Kegel Exerciser Set

    $39.95
    Revitalize and strengthen pelvic floor muscles with the contoured Dr Laura Berman Silicone Kegel Weighted Training Kit. The uniquely designed 2-piece kegel training kit are gradually weighted to gently increase exercise intensity. The premium silicone...
  • Inner Goddess Silver Metal Pleasure Balls Inner Goddess Silver Metal Pleasure Balls

    Fifty Shades Inner Goddess Metal Balls

    MSRP: $34.95
    $34.00
      Perhaps the most iconic set of orgasm balls known to the world. Made famous in the memorable scenes from E.L James' erotic novel, these Silver Pleasure Balls are from the author-approved line directly inspired by and named for the Fifty Shades of...
  • First Time Duo Lover Kegel Balls First Time Duo Lover Kegel Balls

    First Time Love Balls

    $10.95
    Sculpted to fit and pleasure your most intimate inner place, the First Time Love Balls Duo Lover is designed to enhance sensual satisfaction and improve pelvic muscle control. These smooth, velvety soft balls are modeled on ancient Chinese sex toys. Each...
  • Fun Toys Geisha 2 Balls Fun Toys Geisha 2 Balls

    Geisha 2 Kegel Balls

    $35.95
    Geisha Balls 2 are a new generation of kegel balls. Improving on the original, this kegel exerciser is made with velvet touch silicone for easy insertion and a shorter option for the silicone string for a more comfortable fit. The usage of Geisha Balls...
  • Glas Yoni Eggs Glas Yoni Eggs

    Glas Yoni Eggs

    $30.00
    Strengthen pelvic floor muscles with a set of beautiful glass yoni eggs. Each of the smooth teardrop-shaped glass kegel exercisers features a tapered end for easy insertion. Once they’re inside, the eggs provide an internal massage and spark...
  • Ben Wa Balls in Case Gold  Plated Ben Wa Balls

    Gold Ben Wa Balls

    $18.00
    Ben Wa Balls are the oriental secret for female pleasure and vaginal muscle tone. A fine collectors replica of the original Japanese marital aids, these balls provide a discrete way to subtly titillate your vagina and heighten your sexual awareness all...
  • Her Kegel Kit

    Her Kegel Kit

    $32.95
      Combining two much-loved kegel tools with a versatile vibrating bullet, CalExotics Her Kegel Kit presents a range of solo or shared pleasure possibilities.Featuring velvety silicone construction, noticeable (yet manageable) weightiness and...
  • Inspire Silicone Dilator Kit - 5 Piece Set Inspire Silicone Dilator Kit - 5 Piece Set

    Inspire Silicone Dilator Kit - 5 Piece Set

    $81.00
      Featuring 5 curvy, extremely silky probes designed to help ease penetration, the Inspire Collection's Vibrating Dilator Kit gently stretches tight or sensitive areas, restoring comfort and pleasure at a comfortable custom pace. In super-smooth...
  • Inspire Vibrating Dilator Kit Inspire Vibrating Dilator Kit

    Inspire Vibrating 3 Piece Dilator Kit

    $61.00
    Revitalize and strengthen vaginal muscles with the Inspire Vibrating Dilator 3-Piece Set. The uniquely designed dilators are ergonomically curved and gradually sized to allow for gentle dilation. The premium silicone probes have a durable finger loop...
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